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A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
Find Us
(630) 448-0887
integrativeshifa@gmail.com
HOLISTIC HEALING
WHAT IS ISLAMIC HEALTH COACHING?
A Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As a Health Coach and scholar of Islam, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you for your inner and outer health.
Tired of one-size-fits-all approaches to dieting?
Trying to balance dīn and dunya?
Drained from toxic relationships?
Overwhelmed by stress at work?
Fed up with those nagging cravings?
Want to feel great in your body?
Ready to accomplish your goals in a way that’s empowering and exciting?
Overwhelmed by stress at work?
Fed up with those nagging cravings?
Want to feel great in your body?
Ready to accomplish your goals in a way that’s empowering and exciting?
Together we will:
- Connect the dots between who you are and who you want to be
- Create your personal blueprint
- Decipher your body’s unique needs
- Set your personal goals and work towards sustainable change
What you get:
- 75-minute Session
- Islamically Integrated Nutrition/Supplement Education
- Islamically Integrated Lifestyle Habits
- Homeopathy Education
- Personalized Healthy Recipes
To decide if health coaching is right for you, I invite you to schedule an appointment with me.
During this session, we will discuss your health and Islamic lifestyle to determine how I can best support you in achieving your goals.
During this session, we will discuss your health and Islamic lifestyle to determine how I can best support you in achieving your goals.
What are you waiting for? Bismillah!